Lasting results, on your terms.

About us

Enlighten is a lifestyle-forward wellness company. Lifestyle is typically the most significant factor influencing our overall health and vitality. It only makes sense to look at lifestyle first to have a tangible impact on our health and well-being. Enlighten provides tools and resources to help people build natural, personalized plans to achieve their goals. We believe in making natural wellness more straightforward and more attainable for everyone. Our work is to make natural health and wellness more accessible, practical, less confusing, quicker, easier, and fun.

Our platform supports quality of life by enabling people to make sustainable habits to improve physical and mental health. It connects people around vibrant living to help create a happier, healthier world. Anyone can join, engage, and find support. At the heart of Enlighten is our flagship wellness platform, which includes an online course, a resource directory, and a supportive social network. Our methodology is rooted in traditional wellness principles, blending time-tested practices with modern insights to offer practical, comprehensive, accessible solutions.

Our small, dedicated team of wellness advocates and skilled professionals is passionate about creating elegant, sustainable solutions to health and wellness challenges. With Enlighten, you’ll find resources and support to transform your lifestyle and achieve lasting results.

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Our ethos

Our story

We started Enlighten to create a natural, affordable, and sustainable solution to preventable health and wellness challenges. If maintaining your ideal weight and well-being feels difficult, you're not alone. In today's fast-paced world, stress, exhaustion, and disconnection are all too common. Since the 1960s, weight and wellness challenges have steadily increased. Today, nearly 90% of American adults have at least one sign of metabolic dysfunction, which includes issues like abdominal fat, high blood pressure, elevated blood sugar, insulin resistance, high triglycerides, or visceral fat. On top of that, 70% are dealing with a weight-related challenge, and 1 in 5 are struggling with mental health issues. Far too many people experience the financial, emotional, and physical tolls of suboptimal health.

Here's the good news. There's a timeless solution: living a natural, healthful lifestyle while embracing balance. Clean air, sunlight, pure water, nourishing food, movement, and meaningful connections have always been the foundation of health and vitality for humanity. Yet, finding a clear path can be overwhelming in our modern world. With endless information and conflicting advice, knowing what works and where to begin is hard.

That’s where Enlighten comes in. We simplify building a healthy lifestyle, cutting through the noise to take clear, practical actions. The word "enlighten" means to make things clear, free from confusion, and that’s precisely what we aim to do. We're here to help you navigate your wellness path with confidence, clarity, and balance.